In this article, you will learn some of my favorite techniques to prolong premature ejaculation. I will introduce you to some stuff that is so easy, that you can use it this evening. I will give you a breathing technique that will help you control your arousal and I will talk a bit about what condoms you should use to prolong ejaculation, plus a whole lot more…

First of all, let us talk about breathing. The key to lasting longer is to control your arousal and the best way to do that is to keep 100% focused on your breathing while having sex. Try to feel the sensation when you take a deep a breath and that cold air pass through your troth. Also, notice how your lungs get filled with air and finally how that warm air passes out through your mouth.

Take slow and deep breaths and you will control your arousal.

There is also an “emergency” technique you can use, when things gets out of control. Right in the middle of your anus and your scrotum is a spot you can press, when you are just about to ejaculate. This will stop anything from coming out and after a minute or two you are ready to go again.

Finally, let us talk a bit about condoms. You should spend some time finding the condom that is just right for you. Is has to be thick enough to numb your penis, but not so thick that you cannot feel anything. If you combine all of the above, you will definitely last longer the next time you are having sex and avoid any embarrassment.